It could be said that CBD oil, or cannabidiol oil, is the new craze in the wellness space. And indeed it’s wildly popular, having found its way into nearly every store, from boutique websites to big-box retailers.
But CBD oil is not another fancy health fad; early research has shown that it may be a natural remedy for a range of health problems, ranging from epilepsy to cancer.
CBD, the active ingredient in the oil, may have a calming effect on depression, anxiety, pain, mood, and sleep. In addition, it’s an excellent anti-inflammatory, which means it may help cure acne, clear skin blemishes and manage diabetes.
Although high-quality research is still needed, CBD oil has been touted to help alleviate side effects that come with pregnancy, which may include vomiting, nausea, pain, depression, anxiety, and other morning sickness symptoms.
The beauty of it all is that CBD oil is non-intoxicating and won’t make you feel high. If anything, it helps counter psychoactive effects of THC, its close relative found in marijuana.
Note also that CBD oil is different from hemp oil.
When you consume CBD oil, the main goal is to reap the most health and therapeutic benefits. To achieve this, you must ensure that the ambiance is just right, including listening to music that puts you in the best mood.
That being said, if you’d like to start taking CBD oil like a pro, here’s a list of must-have music on your playlist.
Clair de Lune by Claude Debussy
Music can make you nod your head, pump up your adrenaline, make you cry, or help you drift to slumberland. The latter is exactly the effect Claude Debussy’s Clair de Lune has on your mind and body when you’re taking CBD oil.
Its calming melody and peaceful rhythm will certainly put you in a state of relaxation and tranquility. With quality CBD oil, this song will help facilitate the production of happy-feel neurotransmitters like serotonin and sleep hormone melatonin.
This is especially useful if you’re taking CBD for anxiety or sleep.
Relaxing Harp Music by Peder B. Helland
In today’s fast-paced world, anxiety triggers are everywhere and it’s not easy to relax. The good thing is that CBD oil can help ease anxiety and help you relax.
You can boost CBD action by listening to peaceful music that tricks your body into feeling calm. Relaxing harp music by Peder Helland has been known to encourage just that by helping sync your heart rate.
When your heart rate is out of whack, you tend to be jumpy and anxious. Mindfully listening to the sound of the harp transforms taking CBD into a meditation. Life becomes peaceful, your blood pressure comes down, your heart rate slows, and your anxiety goes puff out of the window. What more could you ask for?
This song is ideal for when you’re taking CBD oil for sleep, anxiety, pain or depression. Alternatively, you can try whale sounds with ocean waves, peaceful rolling streams or storm at sea.
Summer Games by Drake
Sometimes the best way to take CBD oil is to set be in a “let me chill out” mood. That calls for soft music will a light tone and melodic beat. What could describe that better than Drake’s Summe Games?
Arguably one of the best artists in the music world at the moment, Drake has created a tune that’s ideal for when you need to relax or “chill out.” Whether you are planning to eat CBD cookies, vape CBD oil cartridge, or use drops, this song can help you kick back and let your worries go away.
Other songs in the category to consider include Afro Nostalgia’s Muse, Jhené Aiko’s Blue Dream or Kendrick Lamar’s Love (featuring Zacari). They all possess that much-needed calm factor, not to forget they are very catchy.
Weightless by Marconi Union
Still on the theme of relaxation songs, Marconi Union’s Weightless ranks above the fold. It’s already highly recommended by sleep therapists for its ability to sync your heartbeat with the background music beat. It may be the most soothing music ever!
Created by a British trio back in 2011, this enchanting song will go perfectly with a CBD oil high in THC content. It’s an 8-minute instrumental track that is meant to lower your heart rate with low tempo beats.
For people suffering from insomnia and other sleep disorders, this song alongside CBD oil use will get the right results. The best news is that you can play on repeat without getting bored. After all, it’s an instrumental masterpiece.
Weightless is best listened to when taking CBD oil for pain, especially one resulting from cancer and chemotherapy side effects.
Vapour Trail by Ride
This alt-rock music is the epitome of relaxing tunes. It has a somewhat powerful tempo that doesn’t affect the overall calming effect of the track. You’ll enjoy it best if you are taking CBD oil as a group of friends or work buddies.
Released in the early 1990s, this Indie track from the British boys’ band Ride exudes a feel-good vibe and boasts cool instrumentals. From the first beat, this energetic music is exhilarating and engaging.
It’s a perfect accompaniment for when you are vaping CBD oil with your pals.
Wind Chill Factor by Cindy Bradley
Smooth jazz is feel-good music with a captivating melody, which is why it’s best suited for consuming cannabidiol oil. Cindy Bradley’s Wind Chill Factor will definitely hit the right spot with its electronic feel.
The jazzy tune and bass drops are a perfect marriage for nodding along. It would be much fun to synchronize this song with your nightly dose, making it great for inducing sleep. This works best 30-45 minutes before you retire to bed, something that’s backed by science.
In a 2018 study published in the online journal PLoS One, scientists discovered that people who listened to soothing music 45 minutes before going to bed for 3 months enjoy improved sleep. They fall asleep faster, sleep more deeply, and feel much better the next morning.
These are just but 6 of the best music to listen to when taking CBD oil. If you want to reap more benefits, you can also try other relaxing tunes such as Simon & Garfunkel’s The Boxer, Wolfgang Amadeus Mozart’s Canzonetta Sul-aria, and Frederic Chopin’s Nocturne, just to mention a few more.
A soothing beat – preferably an instrumental track – will help calm your nerves, encourage endocannabinoid system (ECS) to interact with receptors, and ease symptoms like pain, anxiety, depression, and more. Smooth jazz, ocean wave sound, sea storm sound, and low-tempo songs will certainly do the trick.
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